When it comes to fitness, step training is one of the most popular and beneficial forms of exercise for an individual or group. Step aerobics targets the total body, involving primary muscles, stabilizing muscles, joints, and cardio. Equip your group fitness classes with the sturdy, affordable . Side loops for attaching tubing; rigid step surface. 22 in L x 15 in W stepping surface. Slip-resistant bottom. 6 in. height. 250 lb. weight limit. 8 lb product weight. … Read more
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When it comes to fitness, step training is one of the most popular and beneficial forms of exercise for an individual or group. Step aerobics targets the total body, involving primary muscles, stabilizing muscles, joints, and cardio. Equip your group fitness classes with the sturdy, affordable . Side loops for attaching tubing; rigid step surface. 22 in L x 15 in W stepping surface. Slip-resistant bottom. 6 in. height. 250 lb. weight limit. 8 lb product weight.
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